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Resistance Stretching Goes Skiing

Jennifer Simpson, PSIA National Alpine Team member, uses Resistance Stretching at her summer Mt. Hood ski instructor camp

Ski instructors experienced immediate performance improvements after being resistance stretched by flexibility trainer Kris Kruse-Elliott on the slopes of Mount Hood in Oregon.

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Resistance Stretching in the News

Everyone is Talking About Resistance Stretching

The New York Times writes about Dara Torres' secret weapon. Vogue magazine describes a vaguely cultish flexibility program. Even Outside magazine is talking about it.

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February 2009

STUDIO 16 - Bob Cooley's New Studio Grand Opening

This is the source for Resistance Flexibility and Strength Training, offering certification training, private sessions, classes and more.

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