giving you the freedom to move
We offer group classes, private sessions and workshops in Resistance Flexibility & Strength (Resistance Stretching), Yoga, Pilates, Feldenkrais, Sensory Relaxation, Massage and Belly Dancing.
All our instructors are dedicated to teaching and sharing their own personal style of flexibility training.
Our comfortable studio imparts a feeling of balanced, healthy energy. Come visit us to experience a class or a private session designed just for you.
We believe that everybody needs to stretch to relieve tension and to activate a greater sense of wellbeing and optimal health.
we are the west coast center for Resistance Stretching and the Meridian Flexibility System
