news + events
Oct 20 & 21: Resistance Stretching Level 1 Certification Training
No previous experience required!
This opportunity is not just for professionals, but for anyone who wants to learn the system directly from our top trainers.
Saturday & Sunday, 10am - 5pm, Oct 20 - 21
Cabana Hotel, Palo Alto, CA
Only $500 for two full days of training.
Taught by Anne Tierney, Steve Sierra, & Dave Allen. Two of Bob Cooley's Elite Team, Anne Tierney and Steve Sierra do private sessions and run Certifications and Workshops across the country.
What You Will Learn
- » Principles of RSFT and MFS
- » Self stretching and assisted stretching
- » Stretches for all 16 Meridian Muscle Groups
- » Classroom and private session formats
- » Nutritional supplement and dietary information
- » Printed manual that includes all information covered in training
- » DVD that includes videos of all stretches
- » Instruction from highly skilled MFS trainers
- » Accredited 1.4 NASM CEUs, 12 ISSA CEUs
Anne Tierney 847-687-6416 Anne@InnovativeBodySolutions.com
Dave Allen 408-253-4500 David@MeridianFlexibility.com
we are the San Francisco Bay center for Resistance Flexibility and Bob Cooley's RFST
