Our classes will satisfy every level of fitness and all types of bodies. Small group classes allow for individual guidance and attention, so you work at your own pace and intensity. Our goal is that you have fun and feel empowered during your time at StretchWorks.
Everyone can realize powerful increases in flexibility and comfort. Whether you are attracted to Resistance Flexibility or Yoga classes, each class is designed to help you feel stonger, longer, and more vital.
If you're an athlete, come find new ways to increase performance and stamina. And if you're just beginning a fitness program or are recovering from an injury, it's easy to get started. We help you work at your own pace and level.
Wear comfortable clothing for ease of movement, we supply mats and any other props you'll need. Just bring yourself and your desire to feel better.