classes

  • schedules


upcoming class changes + interruptions (updated DECEMBER 2022)
Balanced Flow Yoga - CONTACT ANNE CASWELL for her ZOOM CLASS schedule
Resistance Stretching - WAITING TO RESUME, please stay tuned

weekly class schedule

MONDAY



9:45 - 11 am
Balanced Flow Yoga
Anne


TUESDAY


WEDNESDAY


THURSDAY


FRIDAY


SATURDAY


SUNDAY